The Paula Haick Method
Barre-Lesque The Flirty Side of Barre
Offering Private Events, Quick Barre Workouts and Instructor Choreography
ARE YOU READY FOR A SWEET TRANSFORMATION?
Holiday Barre
Christmas Barre Event
Sweet Cheeks Booty Barre is feeling merry and bright with our new Santa Baby Burlesque dance choreography. New dance, new moves, jolly playlist, rocking workout! Naughty or nice (or a little of both!), come on out for a FUN 75 minute Barre + burlesque event. Visions of flirty laughs, peppermint sticks, giveaways and more dance in our hea
Sweet Cheeks Booty Barre is feeling merry and bright with our new Santa Baby Burlesque dance choreography. New dance, new moves, jolly playlist, rocking workout! Naughty or nice (or a little of both!), come on out for a FUN 75 minute Barre + burlesque event. Visions of flirty laughs, peppermint sticks, giveaways and more dance in our heads! Purchase your tickets today, sign up with your friends! Can't wait to see you all at the event you won't want to miss!
Offerings
Barre-Lesque Barre plus Burlesque- Private Bookings Collingwood
Barre-Lesque Barre plus Burlesque- Private Bookings Collingwood
Barre-Lesque Barre plus Burlesque- Private Bookings Collingwood
Book a Bachelorette or a private Girls Night Out and learn a Burlesque routine, laugh and get a booty workout! We partner with a local venue .Please inquire.
Quick Online Barre Workouts
Barre-Lesque Barre plus Burlesque- Private Bookings Collingwood
Barre-Lesque Barre plus Burlesque- Private Bookings Collingwood
Join us for quick workouts to help you gain strength, flexibility and tone your body.
Instructor Choreography
Barre-Lesque Barre plus Burlesque- Private Bookings Collingwood
Instructor Choreography
Our Choreography is finally available!
Check back for new content weekly and use these dynamic sets to enhance your barre classes.
Our sets are specifically designed to use the correct scope and sequence of warm up, toning, adding more complex moves and strength. All are available with modifications to increase or decrease the intensity of the workout.
Who We Are
Benefits of BARRE
Empowerment in a Welcoming Environment
Empowerment in a Welcoming Environment
Barre is a low impact fitness workout that anyone can do. The exercises develop long muscles as well as increase flexibility and improve balance. Just because Barre is low impact it doesn't mean it's any less of a workout! Expect to burn 200-600 calories in one class- and your muscles will continue working and burning calories long after
Barre is a low impact fitness workout that anyone can do. The exercises develop long muscles as well as increase flexibility and improve balance. Just because Barre is low impact it doesn't mean it's any less of a workout! Expect to burn 200-600 calories in one class- and your muscles will continue working and burning calories long after you leave class. It is a total body workout- often working multiple areas at once. Barre is a great combination of dance, pilates, and strength training all rolled into one dynamic class set to awesome play lists! We use sculpting bands, weights, pilates balls, toning barres, and of course the BARRE to provide an awesome fat burning, muscle toning workout that will have you participating in an energizing combination of exercises that you would have never experienced before! It's time to raise the BARRE on your workouts!
Grab our Choreography and take your classes to the next level.
Empowerment in a Welcoming Environment
Empowerment in a Welcoming Environment
Empowerment in a Welcoming Environment
Nervous to get to the barre? I understand. Trying something new can be intimidating...Barre offers every Booty type a low impact super sculpting workout. Our classes are super inclusive, fun and welcoming. Some inspiration from some Barre Babes "I walked into class not knowing anybody, Paula made me feel so welcome and I loved her playlis
Nervous to get to the barre? I understand. Trying something new can be intimidating...Barre offers every Booty type a low impact super sculpting workout. Our classes are super inclusive, fun and welcoming. Some inspiration from some Barre Babes "I walked into class not knowing anybody, Paula made me feel so welcome and I loved her playlist and funny sayings... class flew by and I was hooked! I now come to class two times a week, have made some friends and lost 40 pounds!
Love where you Live
Empowerment in a Welcoming Environment
Love where you Live
We partner with local small business to provide classes inside and outside.
Barre-Lesque classes are perfect for Bachelorette parties/ Holiday Parties/ Girls Nights/ Birthday Celebrations